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Of all the of the steps you can take
improve your health, giving up smoking is probably one of the most beneficial.
Cigarettes produce around 3-4000 chemicals on average and around 70 of these
are known carcinogens. It’s no wonder then that there around 100,000 deaths caused bysmoking-related illnesses in the UK alone each year.
By quitting tobacco, you can be sure that
you’re doing the right thing for your family and for yourself.
Many smokers over the past few years have
increasingly turned to e-cigarettes in order to help them quit tobacco. The use
of e-cigs around the world has increased dramatically since they appeared, and
their popularity shows no sign of slowing down.
E-liquid vapour is free of the thousands of
chemicals mentioned above. Particularly nasty substances such as tar and carbon
monoxide, which are some of the most dangerous chemicals found in a cigarette,
are entirely absent.
And e-cigarettes offer a great deal more
choice for the user, with e-liquids available in a huge variety of different
flavours – something to suit everyone.
The positive health effects of switching to
vaping are the most talked
about benefit of vapour cigarettes. Last year, Public Health
England even went on record to say that e-cigarettes are at least 95% safer
than continued use of tobacco, but there are other benefits as well.
The cost of smoking has skyrocketed over
the past twenty years, with the average price of a pack of cigarettes now well
in excess of £8. The average smoker can expect to spend £3000 per year on their
habit - think of the things you could be buying for yourself and your family to enjoy instead.
E-cigs, on the other hand, cost a fraction
of the price of cigarettes, which means a much-appreciated saving in your
pocket, particularly if you have a young family at home.
If you’re a smoker, or even know someone
who is, and are seeking an effective way of quitting tobacco for good,
switching to e-cigs is definitely an option you should be considering. Your
purse, your health and your children will thank you for it.
*This is a guest post written for Dolly Dowsie on behalf of JAC Vapour.
I stopped smoking in 2006 (reasonably easily) but stupidly started again in 2008. By 2012 I'd decided enough was enough and tried to quit again, but it was a hundred times harder the second time, the withdrawals were so bad that I thought I was going to crack up. I managed a week, and before I finally snapped and reached for the cigs, I tried vaping and that did it for me. I'd recommend it to anyone over smoking. It doesn't smell, it doesn't contain all the nasties, and it's so much cheaper. When I've been to buy cigarettes for people, I just thank my lucky stars that I'm not having to fork out that amount daily any more. I can spend it on wine instead :-)
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